3 HEALTHY DRINKS FOR HEALTHY GLOWING SKIN AND WEIGHT LOSS.

Drinking water is very important for our overall health and skin, as human beings, however there are some vital ingredients that can be mixed with water, for more suiting taste and added benefits. Water has proven to be one of the most healthy drinks anytime and any day. It is also the base, for many liquid products we consume around the world today.

In this Article,

we will be looking at some ingredients to add to water, for weight loss and healthy skin. Everyone wants to loss weight effortlessly, and make sure they in control of their overall weight loss and healthy skin routine, we will be looking at some of those ingredients to add to water in this article, to detoxify the body for weight loss, and glowing skin, these ingredients can be found in your kitchen cabinet at home, your refrigerator, etc

Below is a comprehensive video, I have carefully made to show you, how to make these 3 drinks we are explaining in this article, click the play button below and it will take you directly to where you can watch the video. Remember to hit the subscribe button, and hit the bell icon of my channel, I post beauty and fashion contents often, and I know you ll love them.

3 Healthy Drinks for Weight Loss and Glowing Skin

Apple Cider Vinegar and Lemon Water
Cucumber Water
Turmeric, honey, and Ginger Water.

3 HEALTHY DRINKS FOR HEALTHY GLOWING SKIN AND WEIGHT LOSS

Apple Cider Vinegar and Lemon Water

Apple cider vinegar (fermented apple water) is a great liquid ingredient for weight loss, when mixed with lemon, it helps detoxify the body from unwanted toxic produce, which causes weight addition and dull looking skin. Both ingredients when mixed in a certain amount of water, can also be used as face cleansers and toners.

Cucumber Water

Cumber is a great skin glow and weight loss ingredient as well, drinking cucumber water everyday aids a glowing skin, and flat stomach.

Turmeric, Honey and Ginger Water.

Turmeric, when mixed with honey, and some ginger can be the ultimate fat shredder, its result can be seen in no time, also turmeric is medicinal, could also help in fighting toxins that causes some diseases in the body, especially when mixed with ginger. ( this should be consumed twice or three times weekly if you have heart burn or ulcer).

How to Mix:

Apple Cider Vinegar and Lemon Water:

mix 2 table spoons of apple cider vinegar and two table spoon of lemon juice in 1 glass of water.
stir very well, before drinking.
drink first thing when you wake up in the morning before exercise and meals
drink everyday, for best results, its aids for body hydration and moisture through out the day.

3 HEALTHY DRINKS FOR HEALTHY GLOWING SKIN AND WEIGHT LOSS. apple cider vinegar weight loss drinks, 3 drinks for a healthy and glowing skin, very affordable.

Cucumber Water:

chop 3-4 slices of fresh cucumber.
place inside a glass of normal water
leave for about 10- 20 mins for ingredients to soak in.
then drink ( can also be consumed everyday)

Turmeric, Honey and Ginger water:

pour half tea spoon of turmeric into a glass of warm water
add a table spoon of honey
add a table spoon of ginger juice
mix thoroughly and consume ( drink 2-3 times a week)

So guys these are three healthy drinks for weight loss and glowing skin, while consuming these, remember to eat healthy, reduce eating ratio, (but do not starve yourself), I hope this Article and video helps greatly. See you in my next article bye.

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