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Freedom from Diabetes

How to Prevent Diabetes | Benin Republic Freedom from Diabetes

How to Prevent Diabetes | Benin Republic Freedom from Diabetes

How to Prevent Diabetes Benin republic

Freedom from Diabetes
Freedom from Diabetes

Benin Republic Freedom from Diabetes

How is diabetes prevented evaluating and living a better lifestyle may be a great step in preventing diabetes and it’s never too late to start a new lifestyle. Prevention is very crucial.

Especially if you are at an increased risk of diabetes, have a family history of the disease, or overweight, it is important to make diabetes prevention a priority.

In preventing diabetes some of the basic things to do are eating healthy food for diabetes patients, becoming more physically active, and losing a few extra weights.

Making a few simple necessary changes in your lifestyle may help you avoid the serious health complications of diabetes in the future, like heart failure. Look out for these tips.

As we all know there are two types of diabetes

Type 1 Diabetes: Develops frequently during infancy, it occurs when the body mistakenly attacks the better cells, eliminating the ability to produce the insulin that the body needs to properly use blood glucose.

It can be challenging to receive a diagnosis of type1 diabetes at that many people manage the condition well, keeping symptoms and serious conditions.

Ways of managing Type 1 Diabetes

  • Type 1 diabetes diets: It is important to keep proper blood sugar control by eating food like quinoa, Vegetables, Fruits, Beans, Eggs, Seafood, Soya beans, and lean meats.
  • See your doctor for medical prescription or Injections
  • Use Verapamil

A research was conducted and it was confirmed that people with type 1 diabetes were given doses of verapamil in the study, the trial showed that the levels of their glucose/sugar ended up minimized than those who didn’t take it.

This treatment tends to increase the immune function in the pancreas for people with type 1 diabetes, thereby reducing the need for daily insulin injections.

Freedom from Diabetes

Type 2 diabetes: One’s body either resists the effect of insulin with type 2 diabetes! Which is the hormone that regulates the movement of sugar in the cells,

Type 2 Diabetes was mostly gotten by adults but nowadays it’s found in children too and that may be due to an excessive increase in weight/Fat or hereditary.

Adjusting to some lifestyle can assist in lowing the effect of type 2 diabetes, most people with the condition will need to take medications that low blood sugar/glucose in order to boost the body’s sensitivity.

 Ways to manage Type 2 Diabetes

Type 2 Diabetes diets and exercising can help manage the disease. If diet and exercise aren’t enough to manage your blood sugar well! you may also need diabetes medications or insulin therapy such as:

Bile Acid Sequestrants

The bile acid sequestrants are a group of oils used to connect certain components of bile by interacting with the bile constituents, they inhabit the enterohepatic circulation of bile acids and avoid their re-absorption from the stomach.


Meglitinides induce better cells to produce more insulin! helping the body to absorb better process glucose hence and lower blood glucose levels. This specific class of medication is intended to help lower blood sugars after meal, and is particularly helpful for those with flexible schedules and when consistent mealtimes aren’t always possible.

 Alpha-glucosidase Inhibitors for Diabetes

The drugs block the breakdown of chewy foods such as bread, potatoes, and pasta, and they slow down the absorbance of some sugars, like table sugar. You take an alpha-glucosidase inhibitor with the first bite of each meal.

Most people take a pill three times daily. Typically an alpha-glucoside inhibiter will lower your A1c, (The normal influence of your blood sugar for a few months)

One can use other drugs substances for reducing and lowering blood sugar to help put in control the Diabetes disease.


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